Most people experience grief when they lose something or someone important to them. Bereavement, grief and loss can cause many different symptoms and they affect people in different ways. There is no one way to grieve.
For those who want to help the bereaved it is sometimes difficult to know what to say or do. Seeing a friend or loved one struggle with their grief can be very difficult. The bereavement webinar is aimed at helping people navigate the complex and confusing landscape of grief and loss. It is dedicated to both people who are grieving and those who are trying to support them.
This webinar explores the complexity of grief experiences, and underlines the fact that there is no right way to grieve. It also addresses some of the unhelpful myths surrounding grief and explores the dynamic and constantly changing nature of grief. It also looks at the specifics of grieving and confronting death during this difficult time.
To find more information or to self-refer to Hertfordshire & Mid Essex Talking Therapies please visit: www.hpft-talkingtherapies.nhs.uk or talk to your GP.
If you require any additional support registering for any of our webinars, please email: hpft.talkingtherapieswebinars@nhs.net
Self-help videos:
We also have a variety of self-help videos available that focus on a range of topics including stress, sleep, nature and wellbeing, tips for healthcare staff and mindfulness. Click here for more information about our self-help videos.